1Dumbbell Exercise For Legs « Deficit Reverse Lunge »

set 1 : 15 reps

set 2 : 15 reps

set 3 : 15 reps

set 4 : 15 reps



  1. Simply desire to say your article is as surprising. The clarity on your submit is simply spectacular and that i could think you are a professional in this subject. Well with your permission let me to grasp your feed to keep updated with imminent post. Thanks one million and please continue the gratifying work.

  2. Hey very nice website!! Man .. Beautiful .. Amazing .. I will bookmark your site and take the feeds also…I’m happy to find so many useful info here in the post, we need develop more techniques in this regard, thanks for sharing. . . . . .


Please enter your comment!
Please enter your name here